ancient grain in a healthy cereal nyt

Ancient Grain in a Healthy Cereal: A Nutritious Evolution

In today’s fast-paced world, where processed foods dominate the shelves, health-conscious consumers are turning to ancient grains to satisfy their nutritional needs. These nutrient-dense grains, unaltered for thousands of years, offer a harmonious blend of tradition and modern health benefits. Loaded with antioxidants, fiber, protein, and essential nutrients, ancient grains are making a comeback, particularly…