Bra Size

How to Measure Your Bra Size at Home for the Perfect Fit

Wearing the right bra size is crucial for both comfort and support, yet many women wear the wrong size without even realizing it. Measuring your bra size at home is simple and can help you find the perfect fit. Whether you’re looking for a classic everyday bra or a plus size bra, knowing your correct size ensures better comfort, support, and confidence. In this guide, we’ll walk you through the process of measuring your bra size accurately from the comfort of your own home.

Tools and Preparation for Measuring Your Bra Size

Before you start measuring, it’s essential to gather a few basic tools to ensure accuracy. Here’s what you’ll need:

  • A Soft Measuring Tape: Use a flexible tape measure, typically used for sewing. This will allow you to measure around your body comfortably.
  • A Mirror: A full-length mirror will help you ensure the measuring tape is placed properly around your body, without being twisted or angled incorrectly.
  • A Well-Fitting, Non-Padded Bra: Wear a bra that fits comfortably but doesn’t add any extra padding. An unlined bra, such as the cotton unlined bra, is a great choice for this process since it provides a more natural shape.

Once you have everything ready, you’re set to begin the measurement process.

How to Accurately Measure Your Band and Cup Size

Step 1: Measuring Your Band Size

Your band size is the number part of your bra size (e.g., 34 in a 34C). It’s essential for providing support, as the majority of the support comes from the band rather than the straps.

  1. Stand in front of the mirror with your arms relaxed by your sides.
  2. Wrap the measuring tape around your ribcage, just under your bust. Make sure the tape is snug but not too tight and that it sits evenly all the way around your body.
  3. Take note of the measurement in inches. If the number is even, that’s your band size. If the number is odd, round up to the nearest even number to get your band size.

Step 2: Measuring Your Bust Size

Now that you have your band measurement, it’s time to measure your bust size, which determines the cup size of your bra.

  1. With the tape measure around your back, measure around the fullest part of your bust. Make sure the tape is level and not too tight.
  2. Note this measurement in inches. This is your bust measurement.

Step 3: Calculate Your Cup Size

To calculate your cup size, subtract your band measurement from your bust measurement. The difference between the two numbers will correspond to a cup size, as shown in most bra size charts. For example:

  • 1-inch difference = A cup
  • 2-inch difference = B cup
  • 3-inch difference = C cup, and so on.

For instance, if your band measurement is 34 inches and your bust measurement is 37 inches, the difference is 3 inches, meaning you’d wear a 34C.

Step 4: Check the Fit

Once you have your size, it’s time to try on a few bras to see how they fit. Make sure the band sits snugly against your back, the cups fully contain your breasts without spilling over, and the straps aren’t digging into your shoulders. If you need more coverage or support, especially for fuller busts, look for a well-fitting plus size bra.

Conclusion

Finding your perfect bra size can significantly improve both comfort and support. By following these simple steps to measure your band and cup size at home, you can ensure the best fit for your body. Use ThirdLove’s bra size chart for extra guidance and consider trying different styles, such as the cotton unlined bra for a comfortable, natural fit. Whether you’re looking for everyday comfort or extra support, knowing your true bra size is the first step to feeling confident and comfortable all day long.

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